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Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto


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  • Author: Amelia
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a refreshing and vibrant dish that’s perfect for warm summer days. This easy recipe features spiralized zucchini, sweet tomatoes, and homemade pesto, creating a light yet satisfying meal that anyone can enjoy. With its bright colors and fresh flavors, it’s an ideal option for lunch or dinner, particularly for those seeking a healthy alternative to traditional pasta. The best part? It takes just 30 minutes to prepare, making it perfect for busy weeknights. Enjoy this guilt-free delight that showcases the best of seasonal produce!


Ingredients

Scale
  • 1 cup packed fresh basil
  • 1 clove garlic
  • 1/4 cup grated parmesan cheese or nutritional yeast for dairy-free
  • Kosher salt & pepper to taste
  • 3 tbsp extra virgin olive oil
  • 21 oz (3 medium or 4 small zucchinis)
  • 1 cup heirloom grape or cherry tomatoes (halved)
  • Kosher salt and black pepper to taste

Instructions

  1. In a food processor, combine fresh basil, garlic, grated parmesan cheese (or nutritional yeast), salt, and pepper. Pulse until smooth.
  2. Gradually add olive oil while pulsing until fully incorporated. Set aside.
  3. Spiralize the zucchini into noodles using a spiralizer. If needed, cut longer strands into manageable pieces.
  4. In a large bowl, toss spiralized zucchini with pesto and halved tomatoes. Season with additional salt and pepper to taste.
  5. Serve immediately and enjoy your vibrant Raw Spiralized Zucchini Noodles with Tomatoes and Pesto!
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Main
  • Method: No-cook
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl (200g)
  • Calories: 148
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg