Description
Roasted Brussels sprouts are a delightful side dish that beautifully captures the essence of autumn and winter dining. Their nutty flavor and crisp texture are enhanced by a tangy dressing made with apple cider vinegar, orange juice, and maple syrup, creating a perfect balance between savory and sweet. This recipe demonstrates how to achieve perfectly roasted Brussels sprouts that are not only easy to prepare but also versatile enough to pair with any main dish, making them ideal for family dinners or festive occasions. Enjoy these vibrant greens roasted until golden brown, drizzled with creamy dressing for an unforgettable culinary experience.
Ingredients
Scale
- 1 pound Brussels sprouts (halved)
- 2 tablespoons extra virgin olive oil (divided)
- 1 tablespoon apple cider vinegar
- 1 tablespoon orange juice
- 2 teaspoons maple syrup (or honey)
- 2 teaspoons mustard
- Salt and black pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Optionally, line a baking sheet with parchment paper.
- Trim the woody stems from each Brussels sprout, remove any brown leaves, rinse under cold water, and pat dry.
- Halve the sprouts and place them on the baking sheet. Drizzle with ½ tablespoon olive oil, season with salt and pepper, then toss to coat evenly.
- Roast for 20-25 minutes until golden brown and tender, stirring halfway through.
- In a mixing jar or bowl, combine the remaining olive oil, apple cider vinegar, orange juice, maple syrup (or honey), mustard, salt, and pepper. Shake or whisk until well combined.
- Serve the roasted Brussels sprouts warm drizzled with the dressing.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: Approximately ½ cup (75g)
- Calories: 120
- Sugar: 4g
- Sodium: 280mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg