Description
Indulge in the vibrant flavors of Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, a dish that perfectly balances freshness and zest. This colorful meal is not only quick to prepare—taking just 25 minutes—but also versatile enough for any occasion, whether it’s a busy weeknight dinner or meal prep for the week. With succulent grilled shrimp, creamy avocado, and a sweet-spicy mango salsa, each bowl is a delightful explosion of tropical tastes. Serve it over rice or quinoa and customize your toppings for a truly personalized experience. Enjoy this nutritious option packed with protein and healthy fats, creating an eye-catching centerpiece that will impress your family and friends.
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 1 tsp chili powder
- Salt and pepper to taste
- 1–2 ripe avocados, sliced
- 1 large ripe mango, diced
- 1/4 cup diced red onion
- 1 small jalapeño, finely chopped (optional)
- Juice of 1 lime
- 1–2 tbsp chopped fresh cilantro
- 1/4 cup plain Greek yogurt
- 1 tbsp mayonnaise (optional)
- 1 tsp honey or agave
- Zest and juice of 1 lime
- 2 cups cooked rice or quinoa
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Instructions
- Prepare the Mango Salsa: Mix diced mango, red onion, jalapeño (if using), lime juice, cilantro, and salt in a bowl. Refrigerate until serving.
- Make the Lime-Chili Sauce: Whisk together Greek yogurt, mayonnaise (if using), chili powder, lime zest and juice, honey, salt, and pepper in another bowl. Adjust seasoning to taste and set aside.
- Cook the Shrimp: Pat the shrimp dry. Season them with chili powder, salt, and pepper. Heat a grill pan or skillet over medium-high heat with a drizzle of olive oil. Cook the shrimp for 2-3 minutes per side until they turn pink and slightly charred.
- Assemble the Bowls: Add a base of cooked rice or quinoa to each bowl. Arrange grilled shrimp on top along with sliced avocado and mango salsa.
- Drizzle with sauce before serving; garnish with chopped cilantro and serve with lime wedges on the side.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (approx. 450g)
- Calories: 550
- Sugar: 12g
- Sodium: 400mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 63g
- Fiber: 12g
- Protein: 30g
- Cholesterol: 240mg