Description
Indulge in the comforting flavors of Slow-Cooked Beef Coconut Curry with Rice & Crispy Fries. This delightful dish features tender beef simmered to perfection in a rich coconut milk base, infused with aromatic spices and served over fluffy rice with crispy fries for added texture. Ideal for family dinners or meal prep, this recipe is both satisfying and easy to make, transforming your weeknight meals into a culinary escape. Enjoy every bite as the flavors meld together beautifully, making it a surefire hit at the dinner table.
Ingredients
Scale
- 2 lbs beef chuck, cut into 1-inch cubes
- 1 tbsp coconut oil
- 1 large onion, finely chopped
- 4 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp curry powder
- 1 can (14 oz) diced tomatoes
- 1 can (14 oz) full-fat coconut milk
- Salt and pepper, to taste
Instructions
- Prepare your ingredients by chopping the onion, garlic, ginger, and cubing the beef.
- In a large skillet over medium-high heat, add coconut oil and brown beef cubes for 5-7 minutes. Remove from heat.
- Sauté chopped onions in the same skillet until translucent. Add minced garlic and grated ginger; cook until fragrant.
- Combine browned beef with onions in the skillet. Stir in curry powder, diced tomatoes, coconut milk, salt, and pepper.
- Transfer everything to a slow cooker and cook on low for 6-8 hours or high for 3-4 hours until beef is tender.
- Serve over rice alongside crispy fries for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 7 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 475
- Sugar: 4g
- Sodium: 620mg
- Fat: 30g
- Saturated Fat: 13g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 27g
- Cholesterol: 85mg