Description
Start your day with a vibrant and nutritious Smoked Salmon & Egg Avocado Toast Plate paired with Fresh Fruit and Tea. This delightful breakfast features creamy avocado spread on crispy sourdough bread, topped with perfectly fried eggs and flavorful smoked salmon. Complemented by a colorful assortment of fresh fruit, it’s both eye-catching and satisfying. With its quick preparation time, this dish is perfect for busy mornings or leisurely brunches, making it an excellent choice for any occasion.
Ingredients
Scale
- 2 slices sourdough or whole grain bread
- 1 ripe avocado
- 2 eggs
- 2 slices smoked salmon
- Alfalfa or broccoli sprouts
- 1 sliced apple
- 12 halved strawberries
- 1 cup blueberries
- Salt and black pepper to taste
- 1 cup hot tea (your choice)
Instructions
- Toast the bread slices until golden brown. Spread each slice generously with mashed avocado and lightly season with salt.
- In a sauté pan over medium heat, fry the eggs to your liking and place one on each piece of toast.
- Top each toast with a slice of smoked salmon and add alfalfa or broccoli sprouts for crunch. Finish with cracked black pepper.
- Arrange blueberries, sliced apple, and halved strawberries on a serving plate alongside the toasts.
- Brew your favorite tea and serve it beside your beautifully plated breakfast.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 6g
- Sodium: 450mg
- Fat: 30g
- Saturated Fat: 6g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 22g
- Cholesterol: 370mg