Description
Experience the vibrant flavors and satisfying textures of the Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice. This quick and delicious dish is perfect for busy weeknights or casual gatherings. Tender ground beef is infused with a blend of spices, complemented by colorful, sautéed vegetables and served over fluffy jasmine rice.
Ingredients
Scale
- 1 lb ground beef
- 2 tablespoons soy sauce
- 1 tablespoon chili paste (adjust for spice level)
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 3 cloves garlic, minced
- 1 tablespoon vegetable oil
- 2 cups jasmine rice
- 4 cups water or broth
Instructions
- Rinse jasmine rice until the water runs clear. Cook in a rice cooker or pot with water/broth until fluffy.
- Heat vegetable oil in a wok over medium-high heat. Brown the ground beef for 5-7 minutes, breaking it apart.
- Stir in soy sauce and chili paste; simmer for another 2-3 minutes.
- Add minced garlic and mixed vegetables to the pan, stir-frying until tender but crisp (about 5-6 minutes).
- Serve rice topped with beef mixture and veggies.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 500g)
- Calories: 540
- Sugar: 4g
- Sodium: 780mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg