Description
Enjoy a vibrant and flavorful Sticky Teriyaki Chicken Stir-Fry Bowl that’s perfect for busy weeknights or casual gatherings. This dish features tender chicken breast strips, colorful bell peppers, crisp broccoli, and sweet corn, all coated in a luscious homemade teriyaki sauce. With a cooking time of just 15 minutes after quick prep, this recipe is customizable to fit your tastes, whether you prefer more vegetables or a different protein. Serve it over fluffy steamed rice for a complete meal that will satisfy the whole family.
Ingredients
- Chicken breast strips
- Bell peppers (red & green)
- Broccoli florets
- Corn kernels
- Soy sauce
- Teriyaki sauce
- Garlic
- Ginger
- Honey or brown sugar
- Cornstarch
- Olive oil or sesame oil
- Steamed white rice
- Sesame seeds
- Fresh green onions
Instructions
- Prepare your ingredients by chopping bell peppers, cutting broccoli into florets, and slicing green onions.
- Heat olive oil in a wok over medium-high heat. Add chicken strips and cook until golden brown.
- Toss in bell peppers, broccoli, and corn; stir-fry until vegetables are tender yet crisp.
- In a bowl, whisk together soy sauce, teriyaki sauce, garlic, ginger, honey or brown sugar, and cornstarch slurry.
- Pour the sauce over the stir-fry and simmer for 2-3 minutes until everything is well-coated.
- Serve over steamed rice and garnish with sesame seeds and green onions.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 10g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg