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Strawberry Chicken Salad

Strawberry Chicken Salad


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  • Author: Amelia
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in the refreshing and vibrant Strawberry Chicken Salad, a delightful combination of tender chicken and juicy strawberries that offers a perfect balance of flavors. This dish is ideal for any occasion, whether you’re hosting a summer gathering or preparing a light lunch. The sweet strawberries paired with savory chicken create a unique taste experience, making it not only delicious but visually appealing too. With easy customization options and quick preparation time, this salad is a must-try for anyone seeking a healthy yet satisfying meal.


Ingredients

Scale
  • 2 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • Salt and black pepper to taste
  • 6 cups mixed salad greens (spring mix, arugula, or baby spinach)
  • 1 ½ cups fresh strawberries, hulled and sliced
  • ½ cup crumbled feta or goat cheese
  • ⅓ cup sliced almonds or chopped pecans (lightly toasted)
  • ¼ small red onion, thinly sliced
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 2 teaspoons honey or date syrup
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice

Instructions

  1. 1. Season the chicken breasts with olive oil, garlic powder, smoked paprika, salt, and pepper. Cook in a preheated grill pan or skillet over medium-high heat for 6–7 minutes per side until cooked through. Let rest and slice.
  2. 2. Whisk together vinaigrette ingredients until emulsified.
  3. 3. In a large bowl or platter, layer the salad greens, add sliced strawberries, chosen cheese, nuts, red onions, and top with sliced chicken. Drizzle with vinaigrette before serving.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (approximately 250g)
  • Calories: 350
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg