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Summer Peach Fruit Salad

Summer Peach Fruit Salad


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  • Author: Amelia
  • Total Time: 15 minutes
  • Yield: Serves approximately 4

Description

This Summer Peach Fruit Salad is a vibrant and refreshing dish that embodies the essence of summer. With succulent peaches and a colorful array of fruits such as strawberries, blueberries, and grapes, this salad is perfect for any occasion—whether it’s a picnic, barbecue, or a light dessert at home. The addition of a zesty citrus-mint dressing elevates every bite, making it a delightful treat that impresses both guests and family alike. Best of all, it comes together in just minutes, making it an ideal no-cook option for warm days. Enjoy the burst of flavors and brighten up your meals with this easy-to-make fruit salad!


Ingredients

Scale
  • 34 ripe peaches
  • 1 cup strawberries
  • 1 cup blueberries
  • 1 cup seedless grapes
  • 1 kiwi (optional)
  • Juice of 1 lime or lemon
  • Honey or maple syrup (optional)
  • Fresh mint leaves

Instructions

  1. Wash all fruits thoroughly. Slice peaches into cubes or wedges. Halve the grapes and strawberries, and slice kiwi if using.
  2. In a large mixing bowl, gently toss together the peaches, strawberries, blueberries, grapes, and kiwi for an even mix.
  3. In a small bowl, whisk together the citrus juice with honey (if desired) and chopped mint.
  4. Pour the dressing over the fruit mixture and gently toss to coat.
  5. Cover and chill in the fridge for 15-30 minutes to allow flavors to meld.
  6. Garnish with extra mint leaves before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 22g
  • Sodium: 2mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg