Description
Tuscan Chicken Soup is a warm and hearty dish that delights with vibrant flavors and comforting textures. Perfect for chilly evenings, this one-pot wonder combines tender chicken, nutritious vegetables, and protein-packed cannellini beans in a savory broth. Infused with aromatic herbs and sun-dried tomatoes, it delivers a rich taste that warms the soul. This recipe is not only quick to prepare but also versatile, making it ideal for weeknight dinners or meal prep. Enjoy it with crusty bread or topped with fresh herbs for an elevated experience. Cozy up with a bowl of this nourishing soup, and let its delightful flavors transport you to the heart of Tuscany.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 large yellow onion (diced)
- 1 tablespoon minced garlic
- 2 large carrots (peeled and sliced)
- 1/3 cup diced sun-dried tomatoes
- 1 tablespoon tomato paste
- 1/3 cup white apple vinegar
- 4 cups low sodium chicken broth
- 1 15 ounce can cannellini beans (drained and rinsed)
- 1/2 cup heavy cream (dairy or non-dairy)
- 1 teaspoon dried thyme
- 1/2 teaspoon oregano
- 1/2 teaspoon Italian seasoning
- 1 – 1 1/2 teaspoons salt (start with 1 and add more as needed)
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- 3 cups shredded rotisserie chicken
- 2 bay leaves
- 2 cups spinach
Instructions
- In a large pot or Dutch oven, heat olive oil over medium heat.
- Sauté diced onion until translucent, then add sliced carrots and minced garlic; cook for another 3 minutes.
- Stir in sun-dried tomatoes and tomato paste; sauté for 1–2 minutes.
- Add white apple vinegar; simmer until cooked off.
- Combine chicken broth, cannellini beans, heavy cream, spices, and salt; leave out bay leaves for now.
- Blend a cup of soup until smooth; return to pot.
- Add shredded chicken and bay leaves; simmer for at least 15 minutes.
- Discard bay leaves; stir in spinach until wilted.
- Adjust seasonings as desired before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 75mg