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Tzatziki

Tzatziki


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  • Author: Amelia
  • Total Time: 15 minutes
  • Yield: About 8 servings 1x

Description

Tzatziki is a luscious Greek cucumber dip that combines the coolness of yogurt with fresh herbs and zesty garlic, making it an irresistible addition to any meal. This creamy delight comes together in just 15 minutes, offering a refreshing twist for gatherings, picnics, or even a quick snack at home. With its vibrant flavors and smooth texture, tzatziki enhances everything from grilled meats to fresh vegetables. Perfect as a dip, dressing, or spread, this versatile sauce will elevate your culinary creations. Enjoy the bold garlic kick while savoring the wholesome ingredients!


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1½ cups grated cucumber (about 9 ounces)
  • 2 tablespoons chopped dill
  • 1 tablespoon chopped mint (optional)
  • 1 tablespoon lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1 clove garlic (minced)
  • ½ teaspoon salt (to taste)

Instructions

  1. Grate the cucumber using a box grater and squeeze out excess liquid to avoid watery tzatziki.
  2. In a mixing bowl, combine the drained cucumber with Greek yogurt, dill, mint (if using), lemon juice, olive oil, minced garlic, and salt.
  3. Mix well to combine all ingredients and adjust seasoning according to taste.
  4. Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dip
  • Method: No cooking involved
  • Cuisine: Greek

Nutrition

  • Serving Size: 2 tablespoons (30g)
  • Calories: 35
  • Sugar: 2g
  • Sodium: 90mg
  • Fat: 2g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 3g
  • Cholesterol: 5mg