Description
Indulge in the wholesome goodness of Vegan Berry Crumble Bars, a delightful dessert that balances health and taste. These bars feature a luscious layer of fresh or frozen mixed berries topped with a crunchy oatmeal crumble, creating a satisfying treat perfect for any occasion. Enjoy them as a guilt-free snack or serve them at gatherings; they are gluten-free and refined sugar-free, making them an ideal choice for everyone. With simple ingredients and easy preparation steps, these bars will quickly become your go-to healthy dessert!
Ingredients
Scale
- 1 1/2 cup almond flour
- 1/4 cup oat flour
- 1/4 tsp salt
- 1/3 cup melted refined coconut oil
- 1/4 cup pure maple syrup
- 1 tsp vanilla extract
- 1 cup berries, fresh or frozen
- 1 1/2 tbsp pure maple syrup
- 1 tbsp water
- 1/2 tsp cornstarch
- 1/2 cup oat flour
- 1/4 cup oats
- 2 tbsp almond flour
- 1/4 cup melted refined coconut oil
- 1 tbsp pure maple syrup
- 1/2 tsp vanilla extract
- pinch of salt
Instructions
- Preheat the oven to 350°F (175°C).
- For the base layer, mix almond flour, oat flour, and salt in a bowl. Add melted coconut oil, maple syrup, and vanilla extract; mix well. Spoon into a greased 8×8 baking dish and flatten.
- For the berry layer, heat berries with maple syrup and water in a pot until softened. Mash slightly, stir in cornstarch, then simmer until thickened. Cool in the fridge.
- For the crumble topping, combine oat flour, oats, almond flour, and salt in another bowl. Stir in melted coconut oil, maple syrup, and vanilla extract until mixed.
- Assemble by pouring the berry mixture over the base layer and topping with crumble. Bake for 25 minutes until golden brown. Let cool completely before slicing.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 155
- Sugar: 6g
- Sodium: 30mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg