Description
Vegan Gnocchi Soup is a delightful, creamy dish that encapsulates comfort in a bowl. Perfect for chilly evenings or a quick lunch, this soup is made with wholesome ingredients and can be prepared in under 25 minutes. The addition of chickpeas adds a satisfying twist, making it stand out from traditional recipes. Whether you are hosting friends or enjoying a quiet meal at home, this soup is sure to impress with its rich flavors and nutritious profile. Customize it with your favorite vegetables or spices, and enjoy the ease of meal prep as leftovers can be savored throughout the week.
Ingredients
- Vegan butter (or oil)
- Yellow onion
- Celery
- Carrots
- Dried thyme
- Black pepper
- Garlic
- All-purpose flour (or gluten-free alternative)
- Cooked chickpeas
- Vegan chicken broth
- Gnocchi
- Vegan cream (optional)
- Baby spinach (optional)
Instructions
- In a large nonstick pot over medium-high heat, melt vegan butter or oil.
- Add diced onion, chopped celery, and sliced carrots; cook for about 3 minutes until softened.
- Stir in black pepper, minced garlic; cook for an additional 30 seconds.
- Sprinkle in flour, stirring constantly for about 30 seconds.
- Add cooked chickpeas and pour in vegan chicken broth; mix well.
- Carefully add gnocchi and bring to a boil; reduce heat to simmer for about 8 minutes.
- Stir in vegan cream and spinach; cook for an additional 1-2 minutes until spinach wilts.
- Adjust seasoning if necessary and serve hot.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 285
- Sugar: 3g
- Sodium: 610mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg