Description
Indulge in the cozy flavors of fall with this delightful Autumn Sausage Pasta Squash recipe. In just 25 minutes, you can create a comforting one-skillet meal that combines the sweetness of roasted butternut squash and Brussels sprouts with hearty smoked sausage and bow tie pasta, all tossed in a rich garlic butter sauce.
Ingredients
Scale
- 3 cups butternut squash, peeled and cubed
- 340 g Brussels sprouts, trimmed and halved
- 225 g bow tie pasta
- 340 g cooked smoked sausage (chicken or turkey)
- 5 cloves garlic, minced
- 2 tablespoons plant-based butter
- Olive oil, salt, pepper, and smoked paprika
Instructions
- Preheat oven to 200°C (400°F).
- Toss butternut squash and Brussels sprouts separately with olive oil, salt, and pepper; roast until tender.
- Cook bow tie pasta in salted water until al dente; drain.
- Sauté sliced sausage in a skillet until browned; remove.
- In the same skillet, cook garlic until fragrant, then add plant-based butter.
- Combine cooked pasta with garlic butter sauce, then mix in roasted vegetables and sausage.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking/Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 470
- Sugar: 6g
- Sodium: 850mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 50mg