Description
Indulge in the bold flavors of this Easy Chicken Pepper Rice Skillet Recipe, a satisfying one-pan meal that delivers comfort without the hassle. Combining tender chicken thighs with vibrant bell peppers and fluffy rice, this dish is perfect for busy weeknights or family gatherings. In just 45 minutes, you can enjoy a wholesome dinner that’s not only quick to prepare but also packed with protein and nutrients. With its rich flavors and colorful presentation, this skillet meal is sure to become a favorite at your table.
Ingredients
Scale
- 1 lb boneless chicken thighs
- 1 cup long-grain white rice
- 2 cups chicken broth
- 1 medium onion
- 2 cloves garlic
- 1 cup diced bell peppers
- 1 cup frozen peas
- 2 tbsp olive oil
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat. Sauté chopped onion and minced garlic until softened (about 3-4 minutes).
- Add chicken thighs seasoned with black pepper. Cook until browned on all sides (approximately 5-7 minutes).
- Stir in rice until combined. Pour in chicken broth and bring to a simmer.
- Add diced bell peppers and frozen peas, cover, and reduce heat. Cook for about 20 minutes or until rice is tender.
- Remove from heat and fluff rice with a fork. Stir in chopped parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 95mg