Description
Energy Bites (8 Ways!) are the perfect snack to fuel your day with wholesome ingredients. These no-bake treats combine the goodness of oats, nut butter, and a variety of delicious mix-ins, making them ideal for breakfast, pre-workout energy, or a quick afternoon pick-me-up. With endless customization options, you can create a batch that suits your taste preferences in under 10 minutes. Whether you prefer chocolatey bites or fruity flavors, these versatile snacks are sure to delight everyone in the family.
Ingredients
Scale
- 2/3 cup creamy peanut butter
- 1 cup old-fashioned oats
- 1/2 cup ground flax seeds
- 2 tbsp honey
- 1/2 cup chocolate chips
- 2 tbsp cocoa powder
- 1/4 cup white chocolate chips
- 1/4 cup dried cranberries
- 1/2 lemon zested and juiced
- 2 tsp poppy seeds
- 1/4 cup mini M & M's
- 1/4 cup mini chocolate chips
- 1/4 cup peanuts
- 1/4 cup raisins
- 1/4 cup almonds, chopped
- 1/4 cup unsweetened shredded coconut
- 1/4 cup sprinkles
- 2 tbsp vanilla protein powder
Instructions
- In a large mixing bowl, combine peanut butter, oats, ground flax seeds, and honey until well blended.
- Stir in your choice of mix-ins to create unique flavors.
- Refrigerate the mixture for 15-30 minutes until firm.
- Roll the chilled mixture into approximately 12 bite-sized balls.
- Store in an airtight container in the fridge for up to one week.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy bite (30g)
- Calories: 120
- Sugar: 4g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg