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Greek Cucumber Tomato Feta Salad

Greek Cucumber Tomato Feta Salad


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  • Author: Amelia
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Indulge in the refreshing flavors of this Greek Cucumber Tomato Feta Salad, a delightful dish that combines vibrant ingredients typical of Mediterranean cuisine. This salad features juicy cherry tomatoes and crisp cucumbers, all harmoniously blended with creamy feta cheese and a zesty herb vinaigrette. Perfect for summer picnics, family dinners, or as a healthy snack, it takes just minutes to prepare. With its burst of fresh flavors, this salad is not only a feast for the eyes but also a deliciously wholesome option for any meal.


Ingredients

Scale
  • 2 cups cherry tomatoes, halved
  • 1 large cucumber, chopped
  • 1/2 small red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 3/4 cup feta cheese, cubed
  • 3 tablespoons olive oil
  • 1 tablespoon red apple vinegar
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Chop the cucumber into bite-sized pieces and halve the cherry tomatoes. Thinly slice the red onion.
  2. In a large bowl, combine the chopped vegetables.
  3. Cube the feta cheese and finely chop the parsley. Add to the bowl with the vegetables.
  4. In a small bowl, whisk together the olive oil, red apple vinegar, salt, and black pepper until well blended.
  5. Pour the dressing over the vegetable mixture and toss gently until everything is evenly coated.
  6. For enhanced flavor, let it sit for 10–20 minutes before serving or enjoy it immediately.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 15mg