Description
Homemade Tropical Fruit Cups are a refreshing and nutritious way to enjoy a variety of vibrant fruits. Perfect for picnics, parties, or as a quick snack, these colorful cups are not only visually appealing but also packed with vitamins and minerals.
Ingredients
Scale
- 1 pineapple
- 2 quarts strawberries
- 2 mangoes
- 30 ounces mandarin oranges (drained)
- 5 kiwi
- 3 bananas
- 1 teaspoon fresh lime juice
- 1 tablespoon sugar (optional)
Instructions
- Prepare all fruits by washing them thoroughly. Core and chop the pineapple into chunks.
- Slice the strawberries and mangoes into bite-sized pieces, adding them to a mixing bowl.
- Drain the mandarin oranges and add them to the bowl along with chopped kiwi.
- Slice bananas and add them to the mixture.
- Squeeze fresh lime juice over the fruit and sprinkle with sugar if desired.
- Mix gently until well combined, then portion into plastic cups or containers for serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Mixing
- Cuisine: Traditional
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 18g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg