Description
Discover the delight of a Keto Bagel Breakfast Sandwich, a scrumptious low-carb option that kicks off your day with flavor and satisfaction. These homemade bagels are not only easy to make but also serve as the perfect vessel for creamy cheese, savory turkey bacon, and perfectly cooked eggs. Ideal for busy mornings or leisurely brunches, this recipe offers flexibility to customize with your favorite toppings. Enjoy the chewy texture of the bagel combined with rich flavors that cater to your ketogenic lifestyle. Whether you’re meal prepping for the week or looking for a quick breakfast solution, this sandwich is a delicious addition to your low-carb repertoire.
Ingredients
Scale
- 1 cup almond flour
- 1 1/5 cup mozzarella cheese
- 1 egg
- 2 tablespoons cream cheese
- ½ tablespoon olive oil
- 1.5 teaspoons baking powder
- Everything but the Bagel seasoning
- Cooked turkey bacon
- Additional cheese and eggs as desired
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a mixing bowl, combine almond flour, baking powder, and half of the Everything but the Bagel seasoning.
- In a microwave-safe bowl, melt mozzarella and cream cheese until combined into a dough.
- Mix in one egg until fully incorporated.
- Shape dough into bagels and place on prepared baking sheet.
- Brush with olive oil and sprinkle with remaining seasoning.
- Bake for 15-20 minutes until golden brown and cool slightly.
- Warm bagels at 250°F (120°C) while cooking turkey bacon and frying an egg.
- Assemble sandwich with cheese, turkey bacon, and fried egg.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 sandwich (approximately 200g)
- Calories: 360
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 210mg