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Melon Fruit Salad with Honey, Lime and Mint Dressing

Melon Fruit Salad with Honey, Lime and Mint Dressing


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  • Author: Amelia
  • Total Time: 20 minutes
  • Yield: Serves 6

Description

Indulge in the vibrant flavors of Melon Fruit Salad with Honey, Lime, and Mint Dressing, a refreshing dish that brings a burst of color and taste to your table. This easy-to-make salad combines sweet melons like watermelon, cantaloupe, honeydew, and juicy pineapple, all drizzled with a zesty honey-lime dressing infused with fresh mint. Perfect for summer cookouts, picnics, or any gathering, this nutritious fruit medley not only offers hydration but also a delightful way to impress your guests. With just 20 minutes of prep time, this salad is as quick to make as it is enjoyable to eat.


Ingredients

Scale
  • 1 mini seedless watermelon, diced into small cubes (5 cups)
  • 1 cantaloupe, diced into small cubes (5 cups)
  • 1 honeydew, diced into small cubes (5 cups)
  • 1 pineapple, diced into small cubes (3 1/2 cups)
  • 1/3 cup honey
  • 1/4 cup fresh lime juice
  • 1/4 cup chopped fresh mint

Instructions

  1. Wash all fruits thoroughly. Dice the watermelon, cantaloupe, honeydew, and pineapple into small cubes.
  2. Drain any excess liquid from the diced fruits to avoid a watery salad.
  3. In a large bowl, combine the diced fruits.
  4. In a separate jar or bowl, mix honey, lime juice, and chopped mint. Whisk well until combined.
  5. Pour the dressing over the fruit and toss gently until evenly coated.
  6. Serve immediately or chill for 30 minutes for an enhanced refreshment experience.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 110
  • Sugar: 22g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg