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Parmesan Cauliflower Bites - Just 5 Ingredients

Crispy Parmesan Cauliflower Bites


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  • Author: Amelia
  • Total Time: 30 minutes
  • Yield: Serves approximately 4

Description

Crispy Parmesan Cauliflower Bites are the ultimate crowd-pleaser, combining a delightful crunch with rich flavors in just five simple ingredients. These bites are not only low-carb and gluten-free but also incredibly versatile, making them perfect as an appetizer, snack, or side dish.


Ingredients

Scale
  • 3 cups cauliflower florets (washed and dried)
  • 2 tablespoons butter (melted)
  • 1/2 cup Parmesan cheese (finely grated)
  • 1 teaspoon paprika
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F.
  2. In a large bowl, toss cauliflower florets with melted butter until evenly coated.
  3. In another bowl, mix Parmesan cheese, paprika, and black pepper.
  4. Sprinkle the seasoning over the butter-coated cauliflower and toss until well combined.
  5. Arrange in a single layer on a greased baking sheet.
  6. Bake for about 20 minutes or until golden brown and crispy.
  7. Serve hot and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 170
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 30mg