Description
Get ready to enjoy a delicious and satisfying Taco Bowl that’s perfect for busy weeknights! This flavorful dish features seasoned ground beef combined with vibrant veggies, served over a bed of rice or cauliflower rice. With a quick cooking time of just 30 minutes, you can customize each bowl with your favorite toppings, making it a family-friendly meal everyone will love. Whether you’re looking for a hearty dinner or a nutritious option, this Taco Bowl checks all the boxes!
Ingredients
Scale
- 1/2 cup diced onions
- 2 garlic cloves (minced)
- 1 pound ground beef
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- 1 teaspoon cayenne pepper (optional for spicy)
- Cooked rice or cauliflower rice
- Shredded cheese
- Salsa
Instructions
- Heat a skillet over medium-high heat. Add diced onions and minced garlic; cook for 2-3 minutes until fragrant.
- Add ground beef along with chili powder, cumin, and other spices. Break down the meat using a meat chopper or spoon, cooking for 3-5 minutes until no longer pink.
- Drain excess fat if needed. Serve the seasoned beef over cooked rice or cauliflower rice and top with shredded cheese, salsa, and your choice of fresh toppings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 550
- Sugar: 4g
- Sodium: 800mg
- Fat: 32g
- Saturated Fat: 15g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 34g
- Cholesterol: 90mg