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Vegan Rasta Pasta

Vegan Rasta Pasta


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  • Author: Amelia
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Enjoy creamy Vegan Rasta Pasta bursting with flavor and spice! Try this easy recipe for a delicious plant-based meal today!


Ingredients

Scale
  • 8 ounces pasta
  • 1 tablespoon coconut oil
  • 1 small onion (chopped)
  • 4 cloves garlic (minced)
  • 1 teaspoon ginger (grated)
  • 3 green onions (chopped)
  • 1 medium tomato (chopped)
  • 1 medium red bell pepper (cut into strips)
  • 1 can coconut milk
  • 1 cup non-dairy cheese shreds
  • 1 teaspoon curry powder
  • 1/2 teaspoon ground allspice
  • Pinch of nutmeg
  • Pinch of cinnamon
  • 1 teaspoon salt
  • 1 small Scotch Bonnet pepper for flavor (or 1/4 teaspoon cayenne pepper)
  • Fresh parsley leaves (for garnish)

Instructions

  1. Cook the pasta in salted boiling water according to package directions. Drain and set aside.
  2. In a large saucepan over medium heat, melt coconut oil and sauté chopped onions until soft.
  3. Add green onions, garlic, ginger, and thyme; cook until fragrant.
  4. Stir in tomatoes, spices, bell peppers, coconut milk, and salt; bring to a boil then simmer for about 7 minutes until thickened.
  5. Combine the drained pasta with the sauce and mix well.
  6. Add vegan cheese or nutritional yeast; stir until melted.
  7. Serve hot and garnish with fresh parsley.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 9g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 0mg